Dealing With Emotions: Sadness & Depression – Sermon Notes 6/11/17

Theme:  Dealing With Emotions: Sadness & Depression

Text: Psalm 42

Outline

The Symptoms of Spiritual Depression

As the deer longs for streams of water,
so I long for you, O God.
I thirst for God, the living God.
When can I go and stand before him?- Psalm 42:1-2

  1. A Feeling of Dissatisfaction.
  2. Tears

    Day and night I have only tears for food,
while my enemies continually taunt me, saying,
“Where is this God of yours?” – Psa 42:3

  1. The Feeling of Being Overwhelmed.

I hear the tumult of the raging seas
as your waves and surging tides sweep over me.
But each day the Lord pours his unfailing love upon me,
and through each night I sing his songs,
praying to God who gives me life.- Psa 42:7-8

  1. A Feeling of Persecution.

“O God my rock,” I cry,
“Why have you forgotten me?
Why must I wander around in grief,
oppressed by my enemies?”
10 Their taunts break my bones.
They scoff, “Where is this God of yours?” – Psa 42:9-10

What Causes Spiritual Depression?

  1. Temperament
  2. Physical Condition.
  3. An Emotional Let Down.
  4. The Devil.
  5. Unbelief. 

Dealing With Spiritual Depression

  1. Be Proactive.
  2. Cultivate a Thirst for the Lord.
  3. Talk to Yourself.
  4. Keep Going Forward.
  5. Take Advantage of the Community of Faith.

Reflection question

Share a time when you may have struggled with feelings of sadness and depression What discouraged you? How did you handle it?

  • MY NEXT STEP TODAY IS TO…
  • Memorize Psalm 42:11   

 I will put my hope in God, and once again I will praise him, my savior and my God.

Pray This Prayer for yourself or someone you know.

“Heavenly Father, please strengthen our hearts, and remind us to encourage one another when the troubles of life start to overwhelm us. Please guard our hearts from depression. Give us the strength to rise up each day and fight against the struggles which seek to weigh us down.”

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