Silence, Stillness and Centering before God (2 Minutes)
Scripture Reading & Devotional:
He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm. He said to his disciples, “Why are you so afraid? Do you still have no faith?” They were terrified and asked each other, “Who is this? Even the wind and the waves obey him!”
I have never been on a stormy sea. I can only imagine how fierce the storm must have been. Here are seasoned fishermen and they were exceedingly afraid. Now it did not help that they were going across the lake. The deep part of the lake in the center regions was referred to as the “abyss.” Many frightening fishermen stories were based on journeying into the abyss. Add to that the fact that they left in the evening. It was dark! Finally, they were going to the “other side”. Everyone knew what the “other side” was. It was where that horrific demon processed person lived in the caves. Jesus knew where they were going and fell asleep on the back of the boat. The storm was fast, furious and fierce and they cried out to Jesus. What they saw happen next was shocking to them, and they had seen healing miracles! Jesus stood and commanded the sea to be still! And it did. Now I don’t know about storms on the sea, but I know about storms inside the “sea” of my mind. There is an abyss, there is an “other side” that frightens all of us. Dread, fear, worry, remorse, addictions, obsessive thinking; it seems that our ship is going to sink. When you feel all is lost, do what the disciples did — cry out to Jesus. Name your fear, tell Him exactly what it is that you dread; be specific with your doubts. This same Jesus that said to the sea “Be still” says to you, “I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.”
Dear Jesus, You calmed the sea; please calm my troubled heart with the peace only You can give. I take the horrific storms of my life and submit them to Your command. You say “peace be still” so I choose not to be troubled or afraid. In Jesus’ name.
Conclude with Silence (2 Minutes)
The Our Father (slowly pray this)
Our Father which art in heaven, Hallowed be thy name. Thy kingdom come, Thy will be done on earth, as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from the evil one. For yours is the kingdom, the power, and the glory forever, Amen.