3 Minutes of Silence and Centering – Pause for Silence and breathe in God’s Life & Peace!
2 Corinthians 1:3-4
Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.
There is no such thing as a life without pain and trial, and therefore no such thing as a person without need of comfort. Don’t let anyone deceive you into thinking that the key to leading a joy-filled Christian life is avoiding pain; that simply is not possible in this sinful world, and neither is it profitable for us. God could choose to insulate you from hurt, but instead He allows you to experience the tough times that draw you closer to Him.- Charles Stanley
Quote: “ Feel. Grieve. Just sit and let it all rip you apart. And then get up and keep breathing. One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You’re not okay but you’re alive.” – Jasinda Wilder
Song of Inspiration:
Prayer: The Our Father (slowly pray this)
Our Father which art in heaven, Hallowed be thy name. Thy kingdom come, Thy will be done on earth, as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from the evil one. For yours is the kingdom, the power, and the glory forever, Amen.